Graphic: Baby sleeping on back in crib.
Create a Safe Sleep Environment for Baby
Did you know that the features of your baby’s sleep area can affect his/her risk for Sudden Infant Death Syndrome (SIDS) and other sleep-related causes of infant death, such as suffocation?
Reduce the risk of SIDS and other sleep-related causes of infant death by creating a safe sleep environment for your baby.
How can you make a safe sleep environment?
- Always place baby on his or her back to sleep for all sleep times, including naps.
Graphic: Illustration of baby lying on back to sleep. - Room share—keep baby’s sleep area in the same room next to your sleep area. Your baby should not sleep in an adult bed, on a couch, or on a chair alone, with you, or with anyone else.
Graphic: Illustration of baby's crib and adult bed next to each other, representing room sharing. - Use a firm sleep surface, such as a mattress in a safety-approved* crib, bassinet, or portable play area, covered by a fitted sheet.
Graphic: Illustration of baby sleeping in crib alone. - Keep soft objects, toys, pillows, crib bumpers, and loose bedding out of your baby’s sleep area.
Graphic: Illustration of teddy bear sitting on top of dresser. - Don’t let baby get too hot during sleep. Dress your baby in no more than one layer more of clothing than an adult would wear to be comfortable. A one-piece sleeper or wearable blanket can be used.
Graphic: Illustration of baby lying on back to sleep.
*Visit the U.S. Consumer Product Safety Commission website for more information about safety-approved baby sleep areas: http://www.cpsc.gov/en/Safety-Education/Safety-Education-Centers/cribs/
Graphic: Logo of the Safe to Sleep campaign.
Learn more about ways to reduce the risk of SIDS and other sleep-related causes of infant death at http://safetosleep.nichd.nih.gov/
Graphic: Logo of the U.S. Department of Health and Human Services. Links to http://www.hhs.gov/
Graphic: Logo of the NIH Eunice Kennedy Shriver National Institute of Child Health and Human Development. Links to https://www.nichd.nih.gov/Pages/index.aspx,/p>
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