Pelvic pain can be hard to live with. Not only does pain hurt, but it also can limit how well you get around or perform daily tasks. Finding a treatment or treatments that help and getting a diagnosis may be emotionally trying, too. For these reasons, finding healthy coping strategies is an important aspect of living with pain. These strategies may help you cope with pain1:
Keep in mind that unhealthy coping strategies, such as overeating and smoking, can make pain problems worse.
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