Nutrition Resources

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Milk and calcium are only one part of good nutrition. To learn more about healthy nutrition, check out the resources below.

  • WE CAN! (Ways to Enhance Children’s Activity and Nutrition)
    This program provides resources for parents, caregivers, and youth that focus on behaviors to encourage healthy eating, increase physical activity, and reduce sedentary time.
    We Can! logo

  • ChooseMyPlate.gov
    This U.S. Department of Agriculture Web site can help you choose the foods and amounts and physical activities that are right for you.
    Choose My Plate logo

  • Media-Smart Youth
    This program helps young people become media savvy, so they can make smart choices about nutrition and physical activity.
    Media-Smarth Youth logo
Last Updated Date: 01/04/2010
Last Reviewed Date: 01/04/2010